Tag: Fitness

Posted on 04/26/2019
Map out a 5k Run in Your New Town
Outside exercise like running a certain distance can be a great way to workout, be physically fit, and even reduce weight. You don't need any gear or pay an excessive fee just to be a member of a gym. Running is the perfect outdoor exercise. Running not only makes you physically fit but also gives you a chance...
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Posted on 03/01/2019
Strengthening Your Core at the Local Park
Do you need a body workout and the gym is far away, or you can't afford to pay for a gym? Why not try using your local park. You don't need to register for or pay out anything or follow anyone's routine. You need to get a pair of sneakers, a bottle of water and your headset. Then...
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